Cycle of the Mental Load

New moms often find themselves taking on the unseen tasks of caring for the home and baby. Overtime, this can lead to feelings of resentment and neglecting self-care. As tensions, rise, couples may experience disconnect, and communication breakdowns. Partners might feel out of the loop, unsure of what’s needed, while mom internalize the belief that she must take on even more. Have you ever felt stuck in the cycle? If so, let’s talk about how to break it. I help couples get to the core of their disconnect and know exactly what steps to take to make their relationship strong stronger.