Advice for anxiety!

I am pregnant with my first baby and I am 7+3. I have been anxious for the last few weeks about everything being okay. I’m so excited but worried for my early scan Monday. I will be 8 weeks on Tuesday. It just feels like a long time to wait!🤍
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It’s really common to feel incredibly anxious, and it’s hard not to be. I read ‘expecting better’ by Emily Oster when I was pregnant with my first, and I wish I had read it earlier in my pregnancy as it really helped. I hope your scan on Monday is a wonderful experience ❤️

@Emma thank you, I’m going to look into this. this has given me reassurance, have felt alone with my anxiety as no one around me is pregnant 🥹xx

@Amber I hope this goes well♥️

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