Hi mamas. I’m worried to continue with my inositol supplement together with pre natals because they both have folate, don’t want to overdose?

The key is to check the total amount of folate you’re getting from both your prenatal and inositol supplement. The recommended daily intake for most women is about 400-600 mcg of folate, but it’s best to consult your doctor. I hope this helps♥️

Yes helpful. Thank you 🙏🏾