Egg-free breakfasts
My baby (12m) hasn’t been tolerating eggs very well at all. She usually throws up after eating them so now I’m wondering some breakfast ideas that don’t contain eggs 😭
I’m so sad I can’t give her omelettes & scrambled eggs just cuz that’s my favorite breakfast foods 🤣🤣🤣🤣
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You can use chia seeds instead of egg in recipes. I haven’t tried it yet but I’ve seen a lot of recipe books mention it
For omelette I use chickpea flour And then tofu scramble
https://www.noracooks.com/tofu-scramble/
I give my baby oats & chia seeds a lot of times for breakfast. Sometimes w added peanut butter or fruits
Oatmeal with peanut butter is a win in our house. My girl doesn't always like eggs and I couldn't tolerate them pregnant so I don't eat them nearly as often anymore. Toast is also a good option. Fruit and sausages. Pancakes (we go with low sugar mixes).
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Idk if u have it in the US but we use an egg replacer called Crack’d. I make omelettes and scrambled ‘eggs’ from it all the time.
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I have used Greek yogurt in supplement to eggs in some recipes! Hopfully that helps a little :)