Hi! I recommend to my clients to do some nutrient testing before starting a prenatal. To ensure you’re getting the correct dose of what you need in preconception.
@Aderet Dana Hoch thank you! I will do that
@Rebecca I take them as soon as I wake up!
@Aderet Dana Hoch where should I go to get this done?
I used ollie for 6 months before TTC, had no sleep problems & conceived very fast!
@Jessie chat with your doctor about this. You should be able to get these labs requested. Test for levels such as folate, iron, vitamin D, etc
I’ve heard Needed is a really good brand. Do you take them during the day or evening time? That’s the only thing I would think would be bothering sleep if you took them in the evening since they have B vitamins and those give energy. Maybe even the vitamin D as well. I noticed I never slept very well when I took my prenatals in the evening.