What positions did you use during labour?
Did you know your birth position can make a huge difference?
Lying on your back during labour can actually reduce space in your pelvis and works against gravity, making it harder for baby to move down.
Being upright, on all fours, or even side-lying with support can create up to 30% more space in your pelvis and gravity becomes your best mate.
What positions did you use during labour? Share below!
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I was absolutely adamant that I wasn't going to give birth on my back...but it ended up being the only damn position I could get comfortable in
Side lying was the only position that me (and baby) were happy ♥️