2.5 schedules
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Up for the day between 7-8am, naps 12:30-1:30 (ish) and bedtime is a real struggle atm.. we aim for 8pm but is getting between 9-10pm before she accepts defeat and goes to sleep 🤨🥲
Wake 7.30am 3 days week for nursery, naps 30mins at 12-12.30, bedtime 930/950pm. Fights if go any earlier. Non nursery days wake 730-830am, no nap, bedtime usually 12hrs from when woke. Def sleeps better overnight when no nap. Just waiting for him to move upto toddler 2 room then will stop naps unless ill or on holiday.
Wake around 8-8:30am most days, does sleep in sometimes, bed time between 19:30-20:00, no naps, had this routine for just over a year now, I’d say being super consistent at bedtime is important, whenever we have a late/different bedtime for any reason it messes it up for a few days before we get back to our usual routine xx
I’ve found my daughter needs 12 hours awake time in the day or she’s takes 45/50 mins to fall asleep at night! So I’ve recently tweaked her routine so that she does 5.5 hours awake before her nap, which I cap at 1 hour or bedtime becomes too late. Then she does 6.5 hours awake before bed (I don’t put her down any later than 8pm) and she seems to fall asleep a lot easier and sleep well overnight x she generally wants around 11hrs 15 mins total sleep in 24 hours which is spot on for her age (needing 11-12 hours in 24 hrs). Think they are at that age of still needing a nap, but that means less sleep overnight, so a later bedtime is needed! But when they are ready to drop the nap, bedtime will probs be no later than 7pm cos they’ll be shattered x
Up for bed 19:45. Sleep about 20:45 Wakes 7ish. Naps maybe 3 days but not all. About 45min.
Bed at 6.30/7pm, up at 5/5.30am and no naps 😴 The early wakes started about 2 months ago and I think its something we're going to have to live with 😭😂 I stopped naps about a month a go as bed time was becoming a struggle.