Did you know certain fruits can help your child to sleep?

My go-to bedtime snack for my kids is… 🥁🥁🥁 A banana!! 🍌 Other fruits include tart cherries, kiwis, and papaya! Interested in learned more about how what your kids eat can help with sleep and their mood and behavior? Comment below and if I get at least 20 moms interested I’ll make a resource for you! PS. I’m working on the free sleep workshop for all group members! You’ll have the option to attend live or watch the recording. Be on the lookout for the sign up link in the next few days!