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A group to share your weightloss journey, wether you're a beginner or an expert, give and receive support/advice. NO JUDGMENT! all are welcome! Weekly Sunday Weight-Ins starting MARCH 7TH!❤
H in Other
Can anyone recommend any postpartum yoga series on YouTube? Before getting pregnant I loved the 30 day series on the yoga with Adrienne channel, hoping to find something similar to get me back into it! I’m 8 weeks postpartum so ideally something that builds up over time rather than launching straight back into it.
D in Weight regulation
I am looking for free app recommendations for tracking workouts food and progress. I have semi recently lost about 80 lbs but I still want to lose at least 65 more lbs. I lost my weight super slow and want to amp it up now and get serious and intentional about losing it. I don’t pay for apps so I’m hoping that you...
Incognito in Postpartum mental health
hey yall im struggling with liking my body pp and im 9 month pp well with that i do get judged by my mom alot when i wear crop tops bc she says "im too fat" or "im pregnant" again i havent lost all my baby weight bc i dont like fajas im going to the gym but i do eat alot bc of stress and anxiety but it def gets me a...
B in Other
Hello ladies! I had a pretty rough year this last year and lost my daughter. Because of that I have gained almost 100lbs.. I’m at my heaviest ever and I feel DISGUSTED with myself I have covered all the mirrors in my house and I basically live in sweatpants. I need advice on how to lose weight something that actuall...
Incognito in Weight regulation
Not ready to post name or pictures but I'm just so proud! Before I got pregnant I was 195lbs and worked my way back down to 180, finally getting where I wanted to go. When I got pregnant I gained 40lbs. I've now lost 15lbs! I'm actually excited to work out and go to the gym! I can sit cross legged comfortably now an...
