Community Posts, Tips & Support on Mental Health

Having a very low day today Friends around me who all have had babies had their husbands home for a minimum of 2 months some even 6 months I barely had my husband home for 2 weeks and even then he works 10 hours a day and weekends also Feel very sad as haven’t met anyone else in my position and feel like every...

so i’m currently just a few weeks from having my baby i will be 37 weeks on friday. i’m a very young mom and this pregnancy journey has been beautiful but also rough. the dad lives in another state and we are not on amazing terms (long story) and ive lost basically all my friends where i live. even my best friend wh...

Anyone else just less talkative as we progress? I'm 29 weeks and I just can't be bothered. I normally am social but just don't feel social anymore like even talking to my husband is like bleh lol. Anyone?

I’ve always loved babies, i’ve always dreamed of being a mom but now that my son is here I feel I have no connection with him and it’s like he’s not mine. I feel terrible for feeling like this. Anyone else experience this? how do I get pass it ?

Ever since becoming a mum I’ve been feeling so lonely like I have nobody to talk to obviously my family are there and my partner but I mean friends they all dropped me when I had my child she’s 15 months old and some friends have only seen her twice and others haven’t even seen her at all nobody calls to check up on...

Who would’ve known being a single mom can get so lonely 😩😩😩

I know we shouldn’t compare ourselved but man, my baby boy is 3 months, love him to death but all i keep seeing on social media are these perfect moms with perfect routines of baby who nap independently and sleep through the night and i’m here fighting with my boy who lives on short naps and wakes up 3 times at nigh...

If there was one thing you could change about yourself, what would it be?

I’m 36 weeks and I’m feeling more alone than ever. This is my last week of work, my relationship with my husband feels so strained, I’m exhausted, my toddler isn’t sleeping well. I’m so scared of post partum if I am already feeling so low and alone

Does anyone struggle with anxiety and panic? How do you manage it without having to take medication? Lately I have been struggling bad and I refuse to take medication because my panic is so bad that I end up having panic attacks when I take it. I have therapy but I need advice & tips on how to manage this because it...

Considering everything that is going on in the country right now, well generally the world, I know it could be worse. I just feel sad. The first person I felt a real connection with after my divorce and they broke up with me. I just feel sad. Putting yourself out there is hard.

Hi mommies I am feeling a bit wired , well my baby is going to be 3 months and today first. Time I went to baby’s group . It was nice for my baby to see other baby of his age . But I feel a bit wired for me . There were all ladies older than me ( am 23 ) . And no one literally feeling to talk with me . I felt bad in...

Hi everyone , not sure as to the point to this post , I guess I’m just feeling a little bit lonely. I don’t have many mum friends at all. I have an almost three year old and a one year old. My daughter (aged 3) goes to nursery three half days a week so I would like some thing for me and my son to do. I don’t have pe...

So I have a so called "friend " she is way older than me like 6 yrs apart. I text her to get advice Friday las week and still haven't heard back from her . I understand ppl have lives n get busy but it's starting to be a constant thing . Whenever she needs to vent im there for her . I've given her kids clothes, milk...

I love my little one so much but I’m missing my old life a lot. Today has been a particularly hard day and I’ve cried multiple times and just keep thinking how easy life was before!

Lately I have been struggling with feeling just utterly alone. I have some Friends but it feels like they really don’t care about the certain situations my family and myself are going through. No one calls no one texts.. I’m the first one to always check in and listen to them but they are never there for me. My husb...

Having a tough day with my body image today where I don’t recognise the larger body I’m in now. I know I’ve done amazing things having 2 kids but feeling very low. Does anyone have any good quotes or have any uplifting people they follow on insta that will help bring me back up please?

Anyone ever given birth without a birthing partner? Currently sat in tears as our childcare for my son can no longer help and my husband will have to take care of him and I go in alone. I'm absolutely terrified and heartbroken.

I just can’t do it anymore. I don’t want my kids around me. I have no help.

Does anyone else find being pregnant makes them feel a bit lonely? Neither of my parents are particularly supportive or interested, and I lost three grandparents that I was close to last year. For some strange reason pregnancy seems to be exacerbating my loss / sadness / grief. Or magnifying the important relatio...