Community Posts, Tips & Support on Mental Health

I’m a first time mum to a 4 month old baby girl. I love my baby to bits but sometimes I mourn my past life and wish I never had a baby. I never realised how difficult it would be and how much my life would change. I feel like I can never go back to my old life and there’s so much sacrifices I will have to keep makin...

Days like today I wish I had a "village". Someone i could trust to take my kids so I can catch up on stuff and just relax for little bit. I'm 13 weeks pregnant today and I just want to not do anything. Not have my kids whining at me or fighting over the same toy, not having to make 3 meals plus snacks, just not move...

Anyone feel like they lost themselves after having a baby? I don’t want to go out, it’s not as fun, I use to drink like a fish in the sea.. I don’t drink anymore besides wine from time to time, I always had my nails and hair done, I’m literally a bum all day ever day now. Nothing seems fun anymore cause before I was...

It’s working, I think it’s stopping my negative thoughts?! Like I genuinely have a block?! I have the cutest bracelet with it on. Just wanted to say Thank you 🤍 I’ve bought rose quartz too. It feels Like what antidepressant s do! (Don’t like taking them now at all but have done in past)

Ok so does anyone else here live far away from family and find yourself feeling lonely or homesick at times?? I moved away from home when I got married 6 years ago (he was in the Navy and stationed 8 hours away). And we’ve basically lived long distance from family ever since. We recently moved again, this time a b...

Guys this is gonna sound mental but I suffer with such bad anxiety like anything will make me worry. N I’ve just rang into work coz I don’t feel great for my shift tomorrow and the nurse on the phone deffo sounded off with me. Can someone just tell me I’m being stupid and that there’s nothing work can say or do. Nev...

Today I learned that my feeling of believing I’m a bad person who has tricked a lot of people into think I’m a good person, it’s called imposter syndrome.

I've always had thoughts in the back of my mind what it would be like to be with a woman. I'm single. My boy friend passed away. Very lonely. Any one want to chat? Thank you for reading. ❤️

Husband and I feel very out of touch as of lately. Wondering if any other moms are going through or have gone through this?

Hey Beauties! Just checking in. How is your week? How are you holding up? The Holidays are tough for me bc i dont have extended family worth my peace. School is kicking my butt, the terrible 2s are worse this time and I think my anxiety has been triggered again 🤦‍♀️ All in all some days are easier than others.

is it just me or is it so lonely being a new mum. i’ve lost all my friends, i spend 99% of my time at home alone. my social anxiety is getting worse because i only have myself as company. i’m petrified to go to a mum group, it’s so bad i spend half my morning throwing up and i don’t even go. i’m so lonely 😭…

I’ve started working from home now being 34 weeks pregnant which i’m so glad about but its been a week and starting to experience a sense of loneliness and depression from being home all day on my own until hubby gets home. I think mentally i’m so used to being in an office space and socialising but now i’m just sit...

I’m so done saying things over and over again for my toddler not to listen, I’m not gonna yell, raise my high blood pressure by stressing about things today, if you wanna chew on your shoe, throw food off the high chair, mess up the house, eat mud be my guess, as long as I get to have a moment of peace 😂

I don’t care to do self care my hair nails look cute I just miss my old bubbly cute self

If you've ever worked in a corporate world, you know performance reviews are extremely crucial for a thriving career. While constructive feedbacks are designed to identify areas of strenght and weaknesses needing development, this period in the life of an employee can be trumatizing and frightening. In your opinion...

I need more friends man like having to go through bull crap with my child’s father I wish there was more woman that I can relate to it seems like everyone happy as hell on here

Hi lovely mums, I am feeling really alone some days and feel like I need to get out there more and make some mum friends. IV tried starting a conversation on here but either people didn't respond or the conversation died down. Any suggestions. I got to two groups a week and made 2 really good mum friends but feel li...

How is everyone coping with the loneliness? My partner works till 7 almost every night, family members sometimes pop to see the baby but they stay for about half an hour and i’m on my own again i keep myself busy cooking and cleaning the house when the baby is sleeping but that’s all i do at the moment i take the ba...

I've been back for a few months and I'm just not coping. I feel so stressed and overwhelmed and I'm not getting any support at work. Any advice!?

Is anyone else a single mom that feels lonely asf? I feel so alone, stressed, strung out on life. I have four kids and they never listen. I can never eat sleep shower. I saw on tiktok a woman saying how much she loves her husband and it just had me in tears. Sounds stupid but i want a husband. Someone to take care o...