IVF and mental health

Thinking about the procedure is making me so anxious and scared. I am still waiting for my nhs referral . Any tips to overcome that feeling
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We went through this in dec 19… had all the checks and tests with frimley park (nhs) then Covid hit and surprisingly the wait wasn’t all that long we had our consultation in July 20, and egg collection and transfer in October, 20… so hopefully with no Covid your wait shouldn’t be long at all xx

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