Depressed, angry, irritable
I don’t know what to do. I’m so depressed and irritable. I don’t know how to get out of this. I’m so angry at my fiancé and am planning to break up with him because all of this anger and resentment has swelled over the last few weeks that I cannot let go of. I’m so sad and unmotivated. I don’t want to be around people but I do find comfort at times of being around people when I’m forced too.
Has anyone else felt these things? I feel so alone and scared. Especially about potentially becoming a single mom
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I’m currently feeling this way. I haven’t been active on this app since my babies were born but needed a non biased outlet. I’m overstimulated damn near everyday which causes me to be constantly irritated. My patience is as thin as floss and I feel numb most days.
How have you been managing?
I do things that make me feel like me. Take breaks frequently. I communicate when I’m not feeling my best. I also do therapy
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Do you think it could be PMDD? I have definitely felt all those feelings unfortunately. I’m going to therapy and I take antidepressants. Thinking these things would helps but unfortunately they aren’t. I’m going to be trying BC as soon as I see my gyno