@Gina thanks for your suggestion and advise greatly appreciated
Always on high dose of Coq10 and we always produced top ranked embryos (last cycle 2 5AA both PGT normal and I’m 40). You can read ‘it starts with the egg’ very informative book about supplements that really do work for both you and your partner. Really helped us a lot.
@Wanyu that’s fantastic embryo quality. I will definitely look into this book thank you
Hey Zara, I took Dhea for 2 months, I was on coq10 took vitamin d, prenatal and I was taking melatonin as well. I was able to get 10 fertilized eggs and out of that 5 good embryos which I had genetically tested. I would suggest starting the vitamins and coq10 doing it for a minimum of 3 months and in total and then doing a retrieval.