I need help

I’m pretty sure I’m going through PPD, it doesn’t seem to get better no matter what I do and it’s a lot I feel like I’m losing my mind, I have no one to talk to about this what can I do to go back to feeling like myself? I feel like I don’t even want to be here 😕 My husband and I are currently going through a separation due to him not wanting to work and provide and him being dishonest and talking to other women… but it’s like since we broke up he doesn’t help emotionally or financially, to him he thinks calling every few days for 10 minutes to see our son really quick is okay, I tried talking to him about how I’m feeling and he basically just said he’s trying to get his life back together to provide for his family but that doesn’t mean ghost us… I’m in college double majoring at that with a full time job and I’m STILL taking care of our child, he’s in school too but it’s not the same
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i feel you😔 i feel like a terrible mom too.. i have 3 week old twin boys and i am so lazy and depressed im not being the best mom i can be, and my partner has pointed that out to me. I wish i knew the cure to this

Hey there 👋 i feel this way currently as well with my one week old bby girl. I cry alot and have so much anxiety and paranoid thoughts & how i will do all this etc... I'm going to try and get out of the house some while i have my mom's help to not be "sheltered" inside always. Drink alot of water. Try to text some friends and have a get together to be socializing, &/or make new mom friends! I'm here as a penpal. We can talk if ya wana and be like whats up etc everyday :) or also maybe finding a hobby you can focus on each day or a new one? even if at the house,just having something to look forward to

I would suggest opening up to your ob or family doctor. My OB provided me with services for ppd and my family doctor got me connected to a pp psychiatrist. I’m currently on medication and see a therapist. That doesn’t mean you need medication or a therapist but it’s worth being open minded about it

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