Hey there 👋 i feel this way currently as well with my one week old bby girl. I cry alot and have so much anxiety and paranoid thoughts & how i will do all this etc... I'm going to try and get out of the house some while i have my mom's help to not be "sheltered" inside always. Drink alot of water. Try to text some friends and have a get together to be socializing, &/or make new mom friends! I'm here as a penpal. We can talk if ya wana and be like whats up etc everyday :) or also maybe finding a hobby you can focus on each day or a new one? even if at the house,just having something to look forward to
I would suggest opening up to your ob or family doctor. My OB provided me with services for ppd and my family doctor got me connected to a pp psychiatrist. I’m currently on medication and see a therapist. That doesn’t mean you need medication or a therapist but it’s worth being open minded about it
i feel you😔 i feel like a terrible mom too.. i have 3 week old twin boys and i am so lazy and depressed im not being the best mom i can be, and my partner has pointed that out to me. I wish i knew the cure to this