Do you get out and do much? I find that if I have one or two things planned for the weeks ahead then I feel less stuck
I feel the same way. Some days are better than others and it’s gotten overall better since starting medication to help me manage ppd/ppa. If you ever need someone to talk to, feel free to send me a message!
I have found it has got better tbh because I find it easier leaving the house but I still get down if Im inside a lot I do plan things to look forward to though and keep busy! My home felt like a prison for awhile!
I feel the same way. I’m 6 months pp and I def have ppd (haven’t seen a doctor yet) but I try to get my body moving (especially on days when my significant other works) and when he’s home we do a lot of things together in the house with baby during the day or I run out and get me time. But I try to plan other things during the week with other moms from Facebook groups!
My baby is 8 months and I feel the exact same, my days just merge into one, you’re not alone