Follow on milk

We were gifted 6 tubs of follow on milk. We have stayed on stage 1 up to now as I know the follow on milk is just a marketing thing but I'm just wondering if there's any reason not to use it as it will obviously save us some money. Is it basically the same stuff?
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My health visitor told me to stay on stage one and not to go into the follow on due to the minerals?

We've been using follow on since 7 months, it's slightly thinner so easier to drink, perhaps better for transitioning to cow's milk. Also has slightly higher iron. I think my LO prefers it TBH.

I've been using it for my little girl as a slightly cheaper and was told it's the same as first and she's only having 2 bottles a day will use it till cows milk next month x

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