Self image

I went through this. I found it so hard to accept my body getting bigger when Ive spent so much of my life trying to lose weight - had many breakdowns when trying to get dressed or look nice! Cant really say what changed but I got used to it and now I am more ok with it, but still have my off days xxx

I feel you on this one! I hate everything to the point I try and avoid all mirrors and cameras. This year I'm focusing on exercises that target the mum belly and im praying they work 😩

I’m going through this just now. I’m trying to aim for 10k steps a day and hopefully that will help

intrested in a mom group on snap!

I went through this during pregnancy/pp. I loved being pregnant and knowing my LO was thriving and growing but seeing my body get bigger and all my favourite clothes no longer fit me really affected me. I spent so long working out and actively working towards being happy with my body that seeing the work almost go away massively affected me mentally. But I tried to combat it by still exercising up until I gave birth (I made sure with my midwife that she was happy with me doing this) and once I was healed from my section and cleared for exercise again I’ve been doing light movements and strengthening my core/pelvic floor etc again. I’m 4 months pp and still not back to feeling fully like myself physically but it’s slowly going in the right direction. Basically, I just have some awful days when I see myself and my little c section ‘shelf’ and hate what I see. But there are other days where I look in the mirror and I’m proud of what my body did and feel confident with that. ❤️

Start training girl ! So you can feel good about yourself and show your kids how it’s done 🫶🏼