Birthing ball
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I’ve been using mine on and off since around 20 weeks I think. Physio recommended it for PGP x
I started using mine around 28 weeks. Releases so much tension and so good for the pelvic floor!
I've been using mine for ages. Not to bring on labour but it really helps with all the aches and pains of pregnancy and I have PGP. I used it from early on in my first pregnancy too. Like most of these things if it is going to help induce labour it is only going to do it if your body is starting to get ready on its own.
I am 33 weeks, told myself I will start using one at 35 weeks if not a but earlier x
I’ve been using mine since 12 weeks but whenever you feel like it. Never to early to start x
Started using mine at 34 weeks x
22 weeks in this pregnancy and last, it's a lifesaver
I started using mine around 34 weeks and I’m now almost 36 and it’s helping loads especially with the pelvic pain, as far as I’m aware around 33 weeks is a safe stage to use them I think but some people use them during their entire pregnancy, if you aren’t too sure always ask a midwife but I don’t see any issues at 35 weeks as I’ve been using mine and my midwife suggests it:)