PGP? Sciatic nerve pain?
On my trip to the local Chinese chippy yesterday I started getting a pretty severe pain in my left bum cheek radiating up my back and now I literally can't walk without a limp it hurts so bad.
I did some light exercises but don't know how I'm going to get anything done if this continues. I've still 8-10 weeks to go and literally cannot go on like this, we still have so much to prepare!
Can I get some solidarity in the responses? Please tell me how you're all managing this.
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Or maybe a hot water bottle by the area helps me too
I contacted my midwife, who has referred me for physio sessions for PGP. I notice that if I do too much walking, or lifting things, it flares up. In my last pregnancy it completely disappeared the day baby day baby was born x
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Try easing it with a warm bath thats what i do to help relax the muscles but i feel your pain and its the worst!