😢😢😢

Just a little rant maybe my hormones why is it so lonely being a sen mum. Dad works evenings so hes in bed. so I'm sat hear getting upset as my little 1 got upset at the dog barking. Eldest gone to see her friend middle child gaming till late as its half term (17) can't go out as its too wet. So I'm sat crying on the sofa wish I had someone to help with going to the park he elops and I'm not that fast or someone to physically talk to. But then if we pop out the dark will barking when we get back so again will trigger a meltdown i feel so alone right now 😪😪
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Update after he played on the trampoline before lunch i decided we would go to the park and feed the ducks. It's still very isolating as park was empty but seeing my lad happy has made my day a little better. Dog barked as predicted but a bit of music helped 🙂 now waiting for the other half to service 😀 lol

I really recognised a lot in what you wrote, Hayley. It is incredibly isolating at times, especially when you're the one constantly thinking ahead, managing triggers and being very limited in what you can do, and trying to hold it all together. You're definitely not alone.

It really is.

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