I’m not in this group, but it came up on my feed - I’m due April! You can get special oil for perineal massage to prepare for birth and it recommends that you start around 34 weeks. I would get the oil that is designed for this, rather than using Bio oil personally! The one I’ve bought is from Lansinoh I think
Yeah just to clarify, the bio oil is going on outta body only xx
Some studies have shown that vaginal massage can help with skin stretching. However, avoid using Bio-Oil, especially in that area. You can try using virgin coconut oil instead, but make sure to check for any allergies first.
Perineal massage. I tried it with my first but it made me feel sick 😂
I think it’s a really good idea - I’ve heard of it before - maybe not bio oil though - maybe something natural would be better