Am I foul for this?

I take half showers in between showers. For example, last night I went to the gym, before the gym I washed my pits, down there (front and back) and my feet. After the gym, I double cleanse. I go to sleep and in the afternoon I washed my pits, down there, and feet. It's a nice hot day so I enjoyed some sun. I plan on going to the gym, so afterwards, I'll double cleanse but if not, I may or may not take a full shower before bed depending on how sticky I'm feeling.

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I think research shows that you can over shower because of the natural oils or something. I haven’t looked into that past hair. I probably wash my hair every 3 days on average. I wash my face and body every single day though. But a good shower is how I get away. Need a break from the kids? Take a shower. Meditate? Take a shower. Husband makes me mad? Take a shower! Headache? You guessed it- take a shower Keeps me clean mentally and physically lol

You should shower before sleep bc then you get your bed dirty if you’re dirty. Then after that you’re just sleeping in a dirty bed. That’s how I think of it.

What is double cleanse? I would definitely take a full shower after being outside on a hot day + going to the gym

I take double cleanse as a just a full shower? But this seems pretty normal to me. Most days I shower in the mornings, and if I feel gross i Will shower that night. Then up again for a morning workout, and I’ll shower after that.

Ngl I barely wash my hair and it is the healthiest and longest it has ever been but my hair never gets greasy. My hair is now past my bum so I just throw it up and wash body everyday. My hair however that takes sooooooooooo long to wash and do because of the length and I just don’t have the time at the moment but the time will come I can wash every other day again. But at this point why would I my hair is literally the best condition it has ever been. That being said if I workout or go gym I wash my hair much more frequently but deffo not everyday

I take 2 showers a day, sometimes 3 if I have been outside and we have to go somewhere. I only use oil cleanser to shower.

@Ciara i wash up twice. The first time with antibacterial soap and a second time with my smell good moisturizing soap

@Kapp i wash twice from head to toe

@Tabitha if I can wash my hair biweekly it's fine. Lol

@Mariam I'm not relying on half showers they're just to get me by. If I showered less than 12 hours before or if its right before the gym. But life happens right if I didn't make it that night I'll full shower the following morning. *double cleanse i wash twice, 2 different soaps, for different purpose*

@Ana Moore I'm curious about your bio cleanser. Link?

https://a.co/d/aPF4GIo It was a dermatologist suggestion since Texas has hard water and being Brazilian is part of our culture to take a lot of showers daily

I take a full shower after the gym

@Michelle same.

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