“I want to start trying for pregnancy!”
“Tell me what foods I should eat and what I should do!”
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@Angelica “I don’t take anything. Is it necessary for the doctor to prescribe folic acid? Because the blood test I did showed that my body doesn’t have any deficiencies.”
@Zeinab Any woman who is trying for a baby should be taking folic acid (400 micrograms a day) to reduce the risk of certain birth defects.
@Meis “Thank you so much!”🌱🥲
You don’t need to go to the dr. Any pharmacy should have it.
@Angelica of course I but
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Start taking a folic acid supplement if you haven’t already, and stop smoking /drinking if you do. Apart from that, just get trying I would say 🥰 Good luck!