Pregnacare original or pregnacare care plus?

Whats the difference guys? I'm about to start a new box of pregnacare original but I've been told that pregnare max is better. Any advice?
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I was actually told it’s best to take separate tablets so vitamin c, folate rather than folic acid, coq10 etc xx

Pregnacare max has omega 3 which you can just buy separately x

Pregnacare original: folic acid Pregnacare plus: folic acid + omega 3 Pregnacare max: L-methylfolate + omega 3 If you’re worried about not processing the folic acid then L-methlfolate is better, some women’s bodies cannot use folic acid due to a MTHFR gene mutation

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