Constipation

Am I the only one still dealing with severe constipation after giving birth 6 month ago? Its so bad, I want to go see the doctor for it
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I have the same problem. I’m Thinking it may have something to do with weakened pelvic floor but not sure.

Milk of Magnesia is helpful but not really dealing with cause of the problem. I never had a problem pooping ever until I had my baby.

Drink a ton of water, eat a lot of green vegetables, and the powdered magnesium in water is really helpful! It will make you go for sure

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