@Kendra Oh my days, what a lovely message. Thank you! I needed to read this right now. Xx
I have a similar experience. We did not use formula so i have been dairy free and try my best to pump my milk that has little to no dairy. My GI told me that to eliminate dairy from bm might take 2 weeks. But some article said it might take 48 hours to reduced the dairy element from your body. So in the meantime, if you want to try, you can give prune or pear juice to help with constipation.
I personally don’t have any experience with this, but I just wanted to let you know that you’re doing a wonderful job. I hope you get this sorted out, things will get easier eventually! 🫶🏻