Back pain rescue

The only thing that slightly helps me is a warm Epsom salt bath and a massage from my husband

I go every two weeks to a massage therapist. I'm seeing her tomorrow and I'm so excited. I've been home the past week with my toddler for potty training and we've both been sick.

Bath helps me but I’ve also bought a bump support belt, this makes it more comfortable ☺️ x

I had the worst back pain until I gave birth. I went to an osteopath weekly based in Croydon, she is incredible. The back was still there but it was bearable. My husband would massage my back gently with coconut oil which also helped.

@Sweta hey am near Croydon as well could you give me the details of this osteopath. That’s a good idea should make my husband do the same 😅

Sent to your mailbox @Apoorva, please do your research etc. what's good for me may not always be good for every individual.