Constipation

Eat prunes popcorn oatmeal water apricots dark green vegetables beans foods with more fiber in it broccoli is good too

Miralax is what I use

Stool softeners or miralax. Good luck!

Miralax will help you go but also dry out your bowels which can lead to more constipation. Magnesium works for me personally 💜

Warm prune juice, even better if you melt some butter in it. Sounds weird but it works!

Prunes

Thanks everybody.... I'm super constipated for two days now I'm in so much pain

Milk of magnesia Miralax Colace Prunes

@Daisha if this stuff doesn’t work I’d talk with your dr or a nurse. That pain can be horrible. I had it really bad after my C-section as well.