Hey I’m here to tell you That your worth it! you can be the beautiful sexy version of yourself any day with daily practice and self love, being a mom is hard work Take time to fit self love in your daily routine wither if it’s taking a long bath to pamper yourself with rose pedals and essential oils, or even putting new makeup on. You got this! You will glow and he will tell
@Graciela how do we use essential oils..do we have to massage them on our bodies
Hey I'm sorry you don't feel your best but I assure you that everyone feels like that at times- it's important to be positive and focus on what you can improve. I like to balance out these main areas: -grooming (find good tutorials on YouTube and go to a salon if you can afford it, do a spa day and you can use their techniques at home in the future. A lot of the things they do can be done at home) - workout, sweat lift weights and walk in nature. Make sure the goal of it is to feel good, not focus on the looks only. At the end of the day people who feel good will radiate happiness and be more attractive - smell good: find a really good smelling moisturizer that you won't get sick of and use it every day. Get a spray leave in conditioner that smells good. - skincare. Find a simple 3 step routine and try to stick to it. A good sunscreen, retinol cream and niacinamide cream is more than enough, you don't need a 10 step routine to look your best. - wardrobe. Spend time finding something you feel beautiful in.
There are many different things you can do, I just recommended a few areas that work for me but for others might be something else like reading romantic erotica to get in the mood and initiate sex or get ideas for the bedroom. Practicing gratitude and emotional hiegene- make sure your daily thoughts aren't self doubt and self punishment. Making sure you put yourself first when necessary, don't be afraid to say no. Spend enough time doing things you deeply love and reduce social media (that can kill self esteem and make you worry about not being like others). I cut off social media except for this app and feel like I have a much healthier life than before
Don't put yourself down Hun but if you don't feel confident try different things that might work for me I started dancing with my little one as a form of exercise and began buying more flattering clothing. If you need to chat my inbox is always open
Every woman is beautiful and you are too! Confidence is so hard I always recommend to “redo ur thinking” anytime u think or say negative things about urself change it to be neutral or positive statement. When u look in the mirror think of three or more positive things mentally or physically about urself. Learning to be kind to self is hard and I’m here if you need to talk.
Yes you can use rose hip oil to enhance the natural glow of your skin tone and it’s good for self love! U can also use other essential oils for your face before you sleep u just have to look up the right ones,
Hey! i'm always up for a chat and can support you♥️♥️