bloated 😑

is anyone else so bloated to the point where you can’t even eat a whole meal? i can only eat 3-4 spoonfuls and then i’d feel too full to finish the rest of my food and as a full time working mother of a toddler, it’s hard to find time to eat small meals in between from being busy with work all day to taking care of my daughter when i get home, and if i don’t eat, i feel nauseous. smh.
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Unfortunately I'm eating too much, already gained 8 pounds....

@Victoria Aguilar i’ve been serving myself alot of food lately since my appetite has increased so much but my belly is like nah. nope. unh unh. there’s no space for all of that 👐🏾

I hope that comes to pass soon🤞🏼🤞🏼♥️

@Natasha i can’t wait for the bloating to go down so i can do the same lol

I was dealing with the same thing at 4 weeks. I was constantly bloated and Constipated for two weeks. I laid on my belly and pillows and helped work the gas out with my hands. For constipation yellow dragon fruit worked pretty well for me.

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