Breakup :/

Guys how can I get over a breakup 😩 it’s not with my baby dad it was my bf I was with for a year. I called it off last week and we haven’t spoken since. I felt pretty good about it at the time but today I feel a bit rubbish about it😣 I don’t have many friends where I live and my family is not nearby too. Any recommendations?!

Show your support

Make a list! Reasons why it had to end, we like to sugarcoat things in our mind. Try to preserve it in rose colored glasses but in reality it could be a buildup of emotions, things that didn’t change/wouldn’t change

The only way I’ve ever gotten over a breakup is by feeling every emotion and going through it. Masking it or trying to act like you’re okay doesn’t work! You’ve felt good up to now which is a great sign, but you are bound to feel sad some days. Have a self care day or try to keep yourself busy. If you need to have a cry. Have a cry there’s nothing wrong with that! Xx

keep reminding yourself of why you broke up

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