I had awful constipation last pregnancy. My doctor told me I could take Miralax every day. First sign of constipation with this one and I started lol. I only take a half a serving.
Fruitttt! It’s delicious and healthy, plus all of the antioxidants. Apples have a lot of fiber. I also have been eating orange and avocado which has fiber, too!
I’ve had daily smoothies and thankfully haven’t had problems
I highly recommend Pink Stork Prebiotic. it helps with morning sickness, fatigue, heartburn and constipation during pregnancy.
Miralax everyday!
Metamucil every afternoon.