Legs crossed lol
So after I had my 3rd baby, when I sneeze I still have to cross my legs because I pee a littleš£š¤¦š½āāļø Do any other ladies experience this?! Itās embarrassing!! My husband will look at me after I say ādamn itā heāll look at me and say āyou peed a little didnāt youā I scream after because itās so embarrassing. This didnāt happen with my other two boys. Why is happening now??
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Strengthen your pelvic floor. Try exercises like kegels and squats or consider seeing a physical therapist specializing in pelvic floor therapy.
I heard it happened when without children with age as well so I would recommend what the other ladies are as well and going to the doctor
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Get yourself to a pelvic floor pt ASAP. Leaking is a sign of a weak or dysfunctional pelvic floor floor which can happen after kids but itās treatable!!