Community Posts, Tips & Support on Children's Health & Nutrition

My son will be 7 months on the 11th and tried puréed zucchini, squash, sweet potatoes, and carrots. His favorite is zucchini, and squash which gives him a ton of energy. What have you feed your infant so far at this age? I can use a few new ideas on what to serve my little guy💡

How does everyone do it? I have been feeling overwhelmed now my lo is eating more and running out of ideas on what to give her usually I give her what we eat for dinner or leftovers from the night before. But sometimes I am scrambling to make her something fast so she can eat before having a meltdown. Lunch and snac...

So my daughter is 11 month old and ever since I had her I can not loss weight. I go to the gym 2 times a week bc that’s all the time that I have to go after I had my daughter I waighed 145, now I weigh 138 it’s just so hard to get this weight off fast, My husband has been wanting me to get on carnivore diet with him...

My LO turned 1 on the 17 but still seems to be a bit iffy when it comes to eating solids. I’ve tried introducing him to all types of regular food and even tried doing breakfast, lunch, dinner. I’ve also switched over to whole milk a couple days after his 1st birthday. I’m a little worried. I know people say babies m...

I want to introduce food to my 6 months old baby. Please I need a clue om how to get full fat Greek yoghurt(picture of 1 and the best place to find it will be appreciated). I already wasted money getting 10% fat Greek yoghurt from Lidl. Thank you 😘

My son has been super tricky recently. Last week he was refusing food and we went days with barely eating anything. I could hear his stomach rumbling and his mood was terrible, crying, clingy and just really irritable. I was practically throwing food at him and praying he would eat. 🙏🏻 I initially thought he was…

The weather is nicer and I've got 2 weeks off for Easter holidays so need to try to keep a rowdy 13 month old busy. Planning to spend as much of the day outside as possible. I don't always want to rely on getting food out so I'm looking for your recommendations for on the go snacks and lunches, preferably that requi...

We’ve just started BLW for my 6 month old who was showing the signs he was ready for food. It’s day 4 of giving him some food to try but he’s not eaten any of it, instead he just pushes it around the plate and plays with it. I tried to spoon feed him some but he’s going ‘tight lipped’ so none is able to go in. Woul...

I feel clueless this is the first time my toddler has had any kind of bug I am giving her calpol every 6 hours making sure her water is always in close reach She is an amazing eater never refuses her food and refused her usual breakfast so I offered fruit and yogurt which she eaten but in the meantime has been sic...

Hi everyone, Has anyone made the switch to solid food yet. Amelia is 5 months old on Friday, I know they say you should wait until 6 months. But, we were in hospital last month with her being severely constipated. Now she has stopped pooing as regular as usual again. Doctors aren't really interested until she hasn'...

My son just turned one like 2 weeks ago, but he has refused to drink cows milk so he is still on formula at the minute. He has also went on a phase of only wanting plain food like bread sticks or wraps.. he won't eat anything else and will stick his tongue out and drop whatever it is I'm giving him. 🫣

How are we all getting on with cutlery with our LO’s? I tend to offer one most meals but she just isn’t getting to grips with it well, I feed her things like yoghurt still, if I preload the fork for dinner she normally takes it from me and eats it but other than that nothing 😂 any tips?

Hi everyone! So my baby is going to be 7 months this week. He has no interest in blw but loves to be spoon fed. Everyone keeps telling me how important it is for babies to be able to feed themselves. I try everyday but my baby just ends up getting really upset. Need some reassurance!

my 10months old likes to eat, but i want her to eat everything, breakfast she has weetabix with milk n butter, bottle 3-4oz daytime She has some snacks / Bnana avacado blueberry bottle 3-4oz Night mostly porridge banana n blueberry with dates or semolina . i dont have any other idea, also how ro encourage her to ea...

My daughter suddenly BARELY eats and she usually has a decent appetite where she’ll finish at least 1 full meal a day and snack throughout but suddenly she won’t finish ANYTHING! Anyone else having this happen?

What can I give my 6 month old baby ? Food purées ?meal ideas ?💓

Hi mamas! Just wondering what are your feeding schedules or routines to offer formula feedings and solid foods. I’ve found myself struggling finding the appropriate window. As he seems to be full enough to not even wanting to touch foods or maybe too hungry so he only eats a few bites.

I need meal ideas! My son is very picky & gags just by touching food sometimes. I offer him a lot but he eats maybe a bite if any. He does fine with whole banana, oatmeal, yogurt & purées, but I feel like I need to be doing more! I’m a little discouraged.

Hi everyone, looking for some help please. My LO was a good eater. She eats well for breakfast and lunch has cereal, toast, bananas, loads of Berries, oranges. Lunch can be cheese, yoghurts, beans, scrambled egg, rice cakes etc. But I cannot get her to eat any dinner food, potatoes, veg, meat, rice, noodles nothing....

Okay, story time. I texted my best friend with a mini rant about how my husband gives my two year-old food to walk around with. This pmo because I don’t. If we have food, we sit at the table, which in our case is a counter with barstools because we are currently renting a smaller place. My toddler has the option t...