Fitness and Motivation 🇬🇧

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Fitness and Motivation 🇬🇧

A place where you can get motivated and share helpful fitness suggestions.

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B in Fitness

Gym leggings recommendations ?

I'm starting to squeeze into my leggings now. Any recommendations for comfy and decent looking gym leggings? X

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1 likes,3 comments
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Incognito in Fitness

Fitting in the gym!

Wondering how do people fit in going to the gym/working out? When’s the best time of day? Do you use a crèche or go to the gym when your partner is home from work? I used to love going in the mornings or doing a home workout, but just don’t know how to fit it all in?! And baby’s naps are a little unpredictable 🤣Than...

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1 likes,11 comments
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Incognito in Fitness

Diastasis recti friendly workouts

Does anyone have any recommendations for Pilates workouts that are Diastasis recti friendly? I’ll start a workout and then they start doing a bunch of crunches and other core workouts that I’m trying to stay away from while I work on healing my ab separation

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3 comments
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Incognito in Activities for kids

What do yall do for fun?

What do yall do for fun with your baby that doesn’t involve going to eat or getting a coffee?😩 I feel like we have nothing to do and i eat out of boredom lol

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7 comments
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Incognito in Other

Help to loose weight

I exercise a lot. I go for long daily walks, I go to yoga, pilates twice a week and weight training three times a week! But it’s my food I struggle with! I need to shift 4stone What has worked for you guys?

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8 comments

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