Community Posts, Tips & Support on Mental Health

How do you single mommas even comprehend being a single mum and dealing with everything on your own? Im currently constantly arguing and being treated and spoken to like rubbish always being spoken down to and belittled and i would rather end it on my terms and yes ill be sad for a while but i think i would be happ...

When did you start to feel more like yourself? or have you? like wanting to get out of the house and do normal things or hang out with friends etc.

Anyone else just hit that moment of feeling completely overwhelmed? I’ve had several nights of very little broken sleep and today just can’t seem to stop crying. Wondering how on earth I’ll cope when baby is here, worried about my husband’s MH and feel like I’m out of the loop with friends…I know this is all down to...

I have twins 18 months and I feel their crying and screaming is getting to me now. I m abroad living with my husband as he’s got work here.. I feel isolated and lonely no one to talk to about my feelings… husband is rubbish with feelings

I’ve been feeling so alone and lost. I care for my son all by my self, living situation is starting to get to me a bit. I could just really appreciate some positivity and support.

Hi ladies! I have always felt lonely during pregnancy, my first time was the same and second time is no different. Is it because I did not share with my family yet? Regardless I just feel alone in the journey..any tips to help? This is the only place I feel a little better after seeing other ladies posting..

Im currently pregnant in my third trimester.. I have mostly felt alone/ not interested in most ppl energy. Is it normal to feel like when I give birth I just want to enjoy her and not have ppl all over her.

I have an 18 Month little girl and found out in pregnant with identical twins however since finding out I don't feel as excited and my emotions seem all over the place. Did/does anyone else feel the same?

I got through this with my first after about a year. Now I have a newborn and toddler at home, mornings are usually good but I feel so lonely, sad, and weirdly homesick after lunch and just wait for my husband to get home. Then we do dinner and bedtime and get through the night just to do it all again 😅 I know it’s…

So I think I have a mild version of social anxiety.. once I make plans I start to dread them and honestly think about it with dread as each day gets closer…what I’m Gonna wear, what do I do with the kids? If I’m Leaving the kids, how much do I have to pump? If I’m taking the kids, are they gonna behave or wild out l...

Happy Monday, Self-Improvement Mamas! Share a Gif, meme, inspirational quote to help inspire us all to make the most of our Monday ⤵️💕

Is this just me or has anyone gone through this or going through something similar? So for context I’m 22 years old and when I fell pregnant with my daughter at 17 all my mates just disappeared for my whole pregnancy, then when I gave birth to my daughter they appeared again. They stuck around for a month then fuck...

I hate my life....I hate my job...nnjaee where I live...I just got paid and I have £240 left.i still gave few payments to come out.What is the point???and the thought of 20 more years of struggling working and struggling on retirement! I mean what is the point???

Anyone else just feel so alone and defeated at night times. My baby is 11months old and still wakes at night. Me and my ex broke up just over a month ago and I just feel like I’ve hit a wall. Just want to know other people feel the same xx

I read to escape reality and to feel a sense of accomplishment. Being a mom, I should already feel accomplishment but I always strive to do above and beyond for my kids and it’s impossible so I never felt any satisfaction with being a mom. I don’t have much friends. They have their own shit to roll in you know? I tr...

Is it weird that I miss being in hospital? I had an emergency c section with my baby girl and had to stay in hospital for 5 days. I thought I’d be relieved to be home, it’s been 3 days and I feel so overwhelmed. My husband has a big family and his siblings and mum want to see the baby daily. My battery is drained, m...

Anyone else finding it all incredibly boring? I feel awful saying it and I know I might divide the crowd here but so far as well as finding it all really hard/sleep deprived/relationship with partner changing etc. that it’s all really boring?? I have a two week old and feel like I just get up, feed, change, eat, fee...

It's been more than a month now and I must say as a first time mom, I've been struggling alot in the past few weeks with the baby on different things - baby napping on me all the time, crying loads at night etc. So my life has been on standstill for awhile and now i am starting to feel really isolated and lonely. I'...

Why do I start project that I like never finish 😂 or at least take me a lot longer than needed.

Sick and tired of feeling alone all the time been suffering a lot lately with loneliness feeling for to pop up and chat