Community Posts, Tips & Support on Mental Health

Does anyone else have a terrible fear of death? Whether it be losing loved ones of dying yourself and missing out? My anxiety about it is crippling. I cannot, for the life of me, seem to shake it. I guess it’s fear of the unknown and lack of control. All I know is, it’s taking the enjoyment out of life for me and I’...

Any suggestions on what to do to take my mind off things ? Broke up with the baby’s father , baby’s teething, sleep regression, my whole family have blocked me and I have 0 friends . Feel like the world is on top of my shoulder today.

Anyone else honestly at the end of the road now with pregnancy, I feel so guilty saying this and I didn’t expect to feel this way but I’ve been off work for almost 4 weeks now and the days are so long and lonely just waiting. I feel like the past week has been the worst as I was 40 weeks this week. I just sit aroun...

I’m towards the end and I get so sad sometimes. It would be so much easier to just have someone hold you sometimes and tell you everything is going to be okay. I guess my anxiety is going up.

Anyone else feel like a lot of the time that they dislike their spouse since having their baby or being pregnant?? Or is it just me?

I feel like I'm drowning , I'm tired of living like this .. my family needs more money ... I'm so sick of living at my mom's house .. we have 3 kids & I'm pregnant again .. I wanna just give up so bad but I know I can't 😔😭

Anyone else feel like after they gave birth their friends are no longer around as much, even inviting you to places? First time mom here and I’ve definitely been feeling so alone

I'm really struggling with mental health, everything is getting too much and got so much to do. I don't feel like I'm getting good support, I've reached out to some many people and they aren't helping me😔 any advice?

I don't have a village , my partner barely helps and this week has been super super lonely and harder than usual💔 My one mum friend has her hands really full with her kids so I don't off load onto her even though she's the best when we talk , is anyone really lonely and finding stuff really hard ?

My son just started reception and I can see some groups forming. I can sense the bitchyness and the eye rolls when I walk in. One mum even walked straight passed me and said hi to everyone except me. Why is this even a thing. Why do I feel like I'm back in school. It's making my anxiety go through the roof. Today so...

Is it just me feeling this way?! Netflix: tons of shows about children ruining everything in life Friends with kids: telling you to "enjoy your life until you can" Social media: bombarding with how you won't have money for yourself and how you decided to ruin your life Memes. I know having kids is hard, but it'd a...

Being a stay at home mom is extremely lonely sometimes i don’t see or talk to another adult all day it just sucks to be alone all the time

Hi Ladies, I’ve been constantly feeling guilty about utilizing screen time (Ms. Rachel and Sesame Street) to keep my 11M old happy. It’s not on all day everyday but I do work from home and sometimes I just have to turn it on throughout the day. Any one else feel this way or can relate? Trying to make myself feel be...

If you could go back what advice would you give yourself with your new found wisdom from your 30s?

This person was a really decent friend however as time went on I feel I had to chase her down to and do most of the reachingnout to get a response from her. I'm tired of always reaching out. I have 2 toddlers and work and I always make time to say hey to a friend. Like I understand going a week or evenb2 without s...

I’ve literally organised everything for this baby coming and the house has been cleaned and re-cleaned 😂 I have met up with a lot of friends and gone on walks gone for coffee etc but I’m 39+3 now and as much as I’m bored I feel better not having any plans over my head.. What’s everyone doing to not obsess over the…

I don’t fell cute but my husband is still coming onto me whenever he gets the chance lol Anyone else going through the same feelings?

Is anybody else feeling down? I just feel ultra sad these days. I over think everything and I’m just emotionally spent and it’s only Tuesday. I’m back to work full time, back to college classes full time, and being a full time mom…I’m severely overwhelmed and I just would like to know I’m not alone… cause it feels l...

When my midwife congratulated me after delivering my daughter, she said, “Now that you did this—you can do anything.” 💪 I’ve carried that powerful message with me ever since. Holding onto the belief that I can do anything has been my anchor during tough times and motivates me to keep growing my business and…

How do you single mommas even comprehend being a single mum and dealing with everything on your own? Im currently constantly arguing and being treated and spoken to like rubbish always being spoken down to and belittled and i would rather end it on my terms and yes ill be sad for a while but i think i would be happ...