Community Posts, Tips & Support on Mental Health

I need help, my mental health has hit an all time low, what help can I get in an emergancy??

Has anyone felt like they have completely lost themselves? I absolutely adore my little boy and love being a mum. I just don’t bother with myself. I have absolutely no energy. Im nearly the size I was before giving birth so that not the issue. I Cannot remember the last time I put on make up and made myself feel pre...

Is anyone else doing this alone? Me and my ex partner split when I was 9 weeks, long story but baby was planned. Whilst he’ll be in babies life, and we’ll co parent I’m so sad for the traditional family unit I now won’t have. I just wondered if anyone else is going through this and has any tips? Pregnancy is already...

I can’t be the only one that feels constantly fat and tired of my husband saying I’m not to attempt to make me feel better

Hi ladies. I hope everyone is doing well 💓 I hope nobody minds me ranting here… i just needed to get it all off of my chest. I’m struggling so much. My sister died January 2023 and tomorrow is her inquest. I’m currently 14 weeks 2d pregnant, sat up just stressing constantly between my sister and inquest and…

Now that our babies are a few months old, how are you guys coping? How are you finding motherhood? Are there any of you without a village? It’s just me and my husband with no family and the baby is doing well but I feel so alone in this as he works a hard job. Baby is completely my responsibility and some days I f...

What are we doing as SAHM’s to not be on our phone so much while having a phone addiction?

Some days it’s easier some days I just feel kinda empty is there anything that can help me adjust during these first few weeks with a little one? I just don’t know who to talk to

Idk what to do… && I feel like I have no one. Just really feel like I need someone to vent to

anyone else lost all friends since having a child..? literally none of my friends want to hang out with me anymore because of my daughter and this makes me really sad although my daughter’s father is such a amazing dad he always watches her if I want to hang out with friends and all of mine make excuses despite my h...

I am really struggling with leading a normal life. I was blessed with twin girls 4 months back and till now i am motivated able to leave them with nanny even for a minute or even wth my mom . It feels like i will miss out if i am away from them. I am unable to sleep or work from home or go out for a coffee or two.. ...

I believe in mental illness and believe in seeing a doctor or therapist for guidance/help. What I hate is people coming out of the woodworks after they commit a crime because they refuse to take accountability

On one hand I'm like I get it she has work and a life. But at the same time I see her hanging out with her other friends so she can clearly make time to see them but not me... I feel like I'm being selfish but I miss my friend... We've known each other since we were literally babies... Has anyone else gone through t...

I'm 37 years old and haven't really been a huge fan of this time of year. My mother passed away when I was 16 and my father is just now establishing a relationship with me just this past year. My family let me down when my mother passed without much support at all. I put myself through college and have a 13 year old...

I really need to leave my job but I don't know what to do.. I am applying for jobs but not getting anywhere..I can't stand the place and people..its really getting to me

Is anyone finding maternity leave lonely? My partner works nights and is doing loads of overtime. We haven’t got much money so can’t afford baby classes etc. and I’m not feeling up to go going out now. I was a few weeks ago. I spend most of my time doing washing/ watching tv: family and friends are too far away.

Honestly, I can't help feeling like a total failure, I'm a first-time mum, and every time my LO, who is 3 months today, goes into a total meltdown, I can't help but break down myself. I feel so emotionally and physically drained by doing all the night feeds and then having to go about our day. Sometimes, I feel l...

I have a 14 yr old & a 6 month old. I feel like I could be confused as a bum 75% of the time we’re out. I just don’t even have time for myself anymore & it’s making me super self conscious 😞

She said she would donate to a charity. Then said she had. But she hadn't. She said she voted Trump the first time. Then when he started to do bad things in power, she denied voting for him. I suspect she voted for him again. I have no idea how to relate to her. She's nice, but I think like Trump, there's comfor...

How did you cope with the pending arrival of your 2nd+ born? I am so so excited to meet our newest family member next week but my god the tears I have shed this last week every time I think about it no longer being me and our first. I never went back to work so for over a year it’s just been us every day and as aw...