Community Posts, Tips & Support on Mental Health

Feeling really lonely of late, I've completely lost all of my social circles since becoming a full time SAHM, I've only recently quit working and even my ex colleagues that I've worked with for 9 years don't message back anymore. And my husband moans at me for offloading to him about my day, but I literally don't ha...

I’ve just announced I’m pregnant with my second. Neither me or my partner have any family, I’ve told my close friends and non of them seem that bothered. I’m not expecting anyone to be over the moon as me, but I thought they may have shared in the excitement or asked questions. All I’ve had is a sort congrats and ...

Today was a hard day. I needed to just get away from my kids and husband. I don't have any friends, isolated with no family to help. My husband has an outlet where he plays games. I don't have anything. I locked myself in my bedroom and just cried today. I was so overwhelmed with just everything. There are days when...

I am probably hormonal but I’m feeling really hurt (stressed, upset, pissed off, annoyed - depending on the day) that some of my close friends aren’t acknowledging my pregnancy. I’m not expecting any special treatment but the odd mention that I’m literally in the home stretch would be nice. I don’t want to be the b...

Is me or has anyone been battling with their mental health this week more than ever. I have been extremely moody, sleep deprived, and my anxiety levels have been really high.

🌟 Life is full of challenges, but it's important to remember that we don't have to face them alone. Asking for help is a sign of strength, not weakness. Just like how we are always there for our friends and loved ones when they need us, we should also feel comfortable reaching out for support when we need it.…

I’m an extreme germaphobe. I’m trying not to project that onto my LO, but I find that I’m holding him so much because I don’t want him crawling on the floors. We’re going on vacation soon and my anxiety is through the roof because I know he’ll want to be on the hotel floors and I’m not sure where he can play 🥴. It…

For example today one of the workers in my building asked if I was pregnant then goes n say but I don’t see ur man, I was here( supposedly joking around) but he’s an old short fart . & starts telling me how he’s been single a yr meanwhile he has daughters that live in my building. Like he would ever have a chance 🤢…

Any mommas feel like family members only come by to see you just for the baby and don’t ever ask about how you’re doing? It’s only like can I come and see the baby? I feel like some don’t acknowledge me it makes me feel sad and lonely. They want a relationship with my child but don’t make an effort to have one with ...

I feel tired of everything. I want to disconnect from my husband, my kids, my parents. Feel like I wanna run away and just be by myself to reset. Too much mental load. I feel drained. Giving up isn't an option; gotta do what I gotta do. Have you been in a similar position? What have help you to get going? Thanks in ...

And I just don’t know how to take that. I’m just mentally fucked.

I'm pretty much in the house all day and have nobody to talk to. My mental health lately is starting to take a toll and I'm currently in between therapies right now. I've been feeling very lonely even though my son is home with me all day. Is there anyone who'd like to chat? Anyone closeby?

I found out my fiancé of 7 years has had a secret relationship for the past 3 months.. I have 6 kids but 4 with him and he was only saying he had 2. I’m so lost and could use a friend to talk to.

What's holding you back from making from self-care? 🛑🌿 Maybe you’re always saying yes to others and find yourself with little time left for you. Or perhaps your schedule feels overwhelming. Whatever the reasons, recognizing these challenges is the first step toward positive change. Remember, self-care isn't…

I woke up in a such a crabby mood today and I can't seem to shake it off. Some days I just want to feel like I can get up and not have to worry about anything. I often reminisce about what my life looked like before becoming a SAHM & wife. I used to be fun... I use to laugh and smile so much. Loved going out and ...

So.... the baby's father and I have been trying to get our remained together before this baby arrives, but there are still some red flags for me that make me highly considering being around him at all. I only have almost 3 weeks until due date and don't have any other support really. My heart is feeling really hea...

I'm a first-time mom due in September, and everything is getting to me. My anxiety is so high because I wanna do my best... I just feel like I have no one I can go to or vent to about things.. I was just wondering if anyone else feels like this?

So we made the decision a few months ago financially with the nursery fees ect it’s best for me not to return to work however, I was not aware of how lonely it would get, I have recently moved away from my family and friends to be closer to my partners work and I feel so alone all the time atm, I try to get out the ...

Hey ladies, feeling very down at the moment and just after some support! 🖤

Is anyone else on maternity leave with no family or friends around them? Myself, my partner and our children uprooted a few years back. I've been on maternity leave since Feb and had the baby in March. I'm really struggling to cope, no physically but mentally. It's not the children either , it's when my partner's wo...