Community Posts, Tips & Support on Nutrition & Fitness

Does anyone want to be in group for working out? Told each other accountable share healthy recipes and or workout ideas on whats app 🧘🏻‍♀️🏃🏻‍♀️🏋🏻‍♀️

Ladies, any recommendations for vitamins to take PP? I do feel quite tired, so I imagine something with iron?

I'm looking for anyone who wants to go to the gym with me! ☺️

No egg broccoli & carrot tots, tenderstem broccoli, mash potato (mixed with milk to make it very smooth), and oat banana pancakes. Photo in comments of her 🩷

So this is my ALWAYS Pan from this morning and this is a recurring theme. Can someone please tell me why it keeps on ending up like this after I cook, especially eggs??!! 🍳 😭 I got this one right when the company started, the first edition and I'm wondering if I should either get a new one or if I'm doing something…

Anyone wanna be gym buddies that drive and could then come get me? I’ll pay towards petrol I’m very nervous and would love a friend to go with to make it easier for me to lose the baby weight

Grown up version in the comments

I’ve never been to the strip club but girls that have gone, and have smacked/rubbed the strippers butts, threw money, and had them dance on you.. are you gay/bi?? Or is this just “Fun”

Is anybody else using this ? I've always used abidec and just realised not long ago that the pink box is for over 1 so I've switched but it says 10ml and it's a lot compared to the 0.6 ml he was having. It's just taking so so much longer and so much encouragement for him to take it, and after the first bit, he doesn...

Mamas I’m dng a no sugar challenge for 30 days, any mamas wanna join and be my accountability partner?

My baby is 14 months still breasfeeding but he eats lots of solids too. Do you give any vitamins??

Its not past its best before date but looks weird idk if its fine to eat… opinions?

Does anyone go to the Fernwood gym in Salisbury?

Thighs or breast??

I am ✨exhausted ✨ but I am on day 10 of 75 soft! Proud of myself for keeping up. Today I’ve started implementing workouts besides my 10000 steps a day. Ive finished a book and started another. I’ve also officially quit breastfeeding for a whole week now. Also 10 days free of my addiction to takis 🤣. I did cheat and…

I was prescribed the tablets during pregnancy as I had extremely low folate and also because I had epilepsy as a child. 2 years on I still have b12 injections every 3 months. The nhs couldn’t give a rats arse that I still feel extremely tired but should I start taking folic again ?? Anyway anyone else have similar p...

I get so much shit for not making simple food but when I don’t put the extras in nobody likes it. Like you’re gonna sit there and tell me that chicken noodle soup is good with 1tsp of salt, 1/2tsp of pepper and 1tsp of mixed Italian seasoning? Here’s my recipe: 1-2 carrots 1-2 celery 1 small yellow onion (1/2 if...

Homemade Chinese chicken curry and homemade egg fried rice! Nicer than a takeaway

What other spicy foods are you all eating other than curry? 😂 curry always seems to make to feel like crap as much as I love it so trying to find other things to eat!

Is anyone using the elliptical or stationary bike at 16 weeks. I was a huge runner before pregnant but have been scared to run so figured I could get back on elliptical and bike instead for something low impact. I may start running again at 24 weeks or so.