Community Posts, Tips & Support on Nutrition & Fitness

Any advice on vitamins please

Simple. Shake and Bake pork chops, Creamy Sundried Tomato pasta, and roasted veggie mix

Hello I'm looking to do my other half a lasagne for Valentine's Day i just want a easy recipe nothing to fancy

What multivitamins is everyone using?

Is anyone stocking their freezer with meals to make pp easier? I need ideas on what to make!

Moms are you still giving ur LO vits supplements or rely completely on food+milk (breastfed babies)

Looking for recommendations 🙏🏻

My doctor said over the counter is enough, but he will still prescribe pregvit if I want. Then my pharmacist said there's no point putting a lot of extra vitamins and minerals if I dont need it. This is completely opposite advice from when I tried first 1st baby 2 years ago. Back then, they said I HAVE to take prena...

Hi everyone, I have seen a lot of people talking about pastas for their LOs. I’ve seen people comment about small star shaped pasta pieces - could someone let me know what this is called / where from please? Can’t find in Tesco. LO loves spaghetti shapes in tins so feel these star pastas could be a hit (not a...

Anyone know of any all women’s gyms out here ? Boston or Worcester area or some where near one of those areas…

I was recently told at a baby group that I should take multivitamins as I’m breastfeeding and apparently look very pale 🙈 I went to buy some but they contain vitamin A which isn’t advised for breastfeeding mums. Just curious what vitamins or supplements people are taking and why. 🙃

What is your routine when your lo is going to nursery? I’m going back to work in March and I’m trying to workout a routine for drop off and pick up, what to do on lunch breaks etc.

Hi! We are thinking of buying around the Acton area - near the Acton Main Line station. We have a 7m old baby. Any thoughts on the area? Is it safe? Family friendly? Any thoughts would be appreciated!

Okay yall, what are we doing as far as a multi vitamin goes? My daughter barely finishes her bottles and getting the vitamin drops in her are HARD! She eats primarily solids at this point and again just refuses bottles.

Hiya I’m 5 months pp after my second baby and wondering if there’s any other mama’s that would want to go to a fitness class on a Tuesday evening or Saturday/sunday morning with me? Or even find one we can bring kids too if need be, want to get back into feeling like myself 😂🩷

does anybody know how the ymca works? I wanna sign my child up for soccer but don’t really have the money to pay for it… I heard a couple years ago that they will help you pay if you receive government assistance, is there any truth to that ?

We are getting a major snow storm right now, like the roads are treacherous out there. I’m having a friendly debate with my family about whether or not it’s ok to order food. Question: Would you prefer that restaurants pause or cancel delivery for the night so you can stay safe but miss the shift(💰), or want stay…

Messy but good, topped with onions 🧅 and peppers 🫑, sour cream and agave lime 🍋‍🟩 taco sauce 😋

Wash your chicken before cooking it, you nasty.

Creole fried shrimp 🍤 on a fresh baked hot dog bun, homemade fried mozzarella and cabbage with smoked turkey and smoked chicken Hot dog Bun was made with organic flours, free of preservatives, absolutely no dough conditioners and free of all artificial ingredients