Community Posts, Tips & Support on Nutrition & Fitness

Not even sure if it's worth it so would love to hear people's thoughts

If you put pineapples on pizza you need to be under the jail

My apartment complex has a beautiful gym any moms available to workout together?

Hi! 👋 I am a inconsistent, slow af runner. I would love to follow & support more people on Strava or Garmin. Possibly become accountability buddies? I have a 16 month old boy that takes up a lot of my time but I want to be done making excuses for myself and start moving more. Picture 📸 of my pups that I always…

I need some advice & positivity. Can any one tell me if it’s extremely concerning that my folate is low but my b12 is boarder-line ? My doctor said she will put in an order for more folate & start me on b12 injections. I’m in a state of worry now because I’m not sure how this affects the baby. Any words from anyone ...

I want to go to the gym but hardly anyone is available to look after my daughter, my boyfriend is always working and grandparents are often busy and far from where we live. I am thinking of going to a local gym with childcare while i get a workout done, but shes only 3 months old. is that too young for her to be l...

Anyone taking the Bassetts chewable vitamins. I found the pregnancycare vitamins makes my morning sickness worse so switched to Bassetts. But im worried if its ok as I am have not heard of it before.

Can anyone recommend vitamin supplements that do not need to be added to a drink please? My son is not drinking much of his milk which we would usual add his vitamin’s too

Has anyone used these vitamins and how did you find them?

Anyone near royton who would like to start going on walks/gym ect? Need a fitness budy got 3 stone to loose 😅❤️

I am looking for actual moms on a fitness journey to connect with. It is hard to find other people with the same concerns we have as moms and I am just looking for others that might want to motivate each other

It's the multivitamin and immune

Got let go from my very active job (because pregnancy discrimination) so ive slowly become more sedintary. Am wanting to get back to walking and moving my body to help prep for labor, anyone else?

I want to lose a few lbs I used to weight lift a lot. Anybody wanna become gym buddies or find Zumba or work out classes? I need more mom friends anyway.

I’ve been given the all clear for training g while pregnant can anyone recommend pregnancy safe creatine and protein shakes. UK products ideally.

Looking for somebody to join me on my fitness journey - beginner 🤭

I'm finally feeling more human and would like to do some exercise again from home. Does anyone have any good YouTube suggestions? Particularly looking for Yoga or low impact hiit. Thanks in advance, Rachel x

Hey 👋 First time mum here, I have an 8 week old girl. I was just wondering if anyone on here has also signed up for the course starting next week for Strength in Mumbers & Bloom baby?

What are we serving for dinner today? I’m running out of ideas 😭

Hi ladies! Any moms interested in a fitness class made just for postpartum moms that’s baby friendly. Yes, you can bring your baby with you and have an awesome workout specifically made to help you recover and get stronger postpartum. Here’s the info if you’re interested in checking it out. The owner of the gym is v...