Community Posts, Tips & Support on Nutrition & Fitness

Has anyone used these vitamins and how did you find them?

Anyone near royton who would like to start going on walks/gym ect? Need a fitness budy got 3 stone to loose 😅❤️

I am looking for actual moms on a fitness journey to connect with. It is hard to find other people with the same concerns we have as moms and I am just looking for others that might want to motivate each other

It's the multivitamin and immune

Got let go from my very active job (because pregnancy discrimination) so ive slowly become more sedintary. Am wanting to get back to walking and moving my body to help prep for labor, anyone else?

I want to lose a few lbs I used to weight lift a lot. Anybody wanna become gym buddies or find Zumba or work out classes? I need more mom friends anyway.

I’ve been given the all clear for training g while pregnant can anyone recommend pregnancy safe creatine and protein shakes. UK products ideally.

Looking for somebody to join me on my fitness journey - beginner 🤭

I'm finally feeling more human and would like to do some exercise again from home. Does anyone have any good YouTube suggestions? Particularly looking for Yoga or low impact hiit. Thanks in advance, Rachel x

Hey 👋 First time mum here, I have an 8 week old girl. I was just wondering if anyone on here has also signed up for the course starting next week for Strength in Mumbers & Bloom baby?

What are we serving for dinner today? I’m running out of ideas 😭

Hi ladies! Any moms interested in a fitness class made just for postpartum moms that’s baby friendly. Yes, you can bring your baby with you and have an awesome workout specifically made to help you recover and get stronger postpartum. Here’s the info if you’re interested in checking it out. The owner of the gym is v...

Bit of a different one, my 30th is this year and I want to go to Manchester for the weekend I’ve never been, I’m from down south. I was planning on getting a train & airb&b there. I’m looking for good nights out - brunches, sing along brunches, dinners. Any recommendations please? 🙏🏽

HNY all! I'm currently taking Bassett's chewy multivitamins that contain folic acid in them, I know you're only supposed to have folic acid until 12 weeks but I'm 20+1 so wondering if I'm doing baby any harm by continuing to take it?

What vitamins does everyone give their little ones because the ones that the health visitor gave us and advised to use from Superdrug isn’t in stock now and we’re unsure which ones to use now 😩

If so what do you suggest??

Got a instant pot a couple days ago! I need dinner ideas to try in it! Drop your favorite recipes!

Any PTs here? I'd love for someone just to send me monthly work outs... I don't need all the other stuff PT's offer! Just with all the mental load I haven't got time to put together workouts and keep going to the gym and not knowing which direction to go!

Is there any vitamins i should be taking apart from folic acid at 7 weeks? ♥️

This is your sign to not give up or get disheartened. Recently I feel like I have seen so many success colostrum collecting posts on Facebook etc, but nothing normalising the struggles to collect. I saw people collecting x amount of ml in 5 minutes and I felt so disheartened collecting 0.2-0.5ml in 10 minutes onward...