Community Posts, Tips & Support on Nutrition & Fitness

Is anyone taking any pregnancy vitamins? I haven’t been told to take any during any appointments but wondering what people are taking past 16 weeks?

This was a shock pregnancy so haven’t been taken anything and just realised I did with my first but can’t remember what!! What should I be taking and for which parts of pregnancy? Thank you in advance xx

How long do I need to wait before I go back to the gym? I’m only 1.5 weeks postpartum so I know it’s abit too early now but I’m so eager to get back😂🙈

My midwife mentioned that once I stop my folic acid at the end of 12 weeks to keep taking a vitamin D supplement. Can anyone recommend where they got theirs/what the brand is called please?

Ok so, I’m on cycle day 16 now and still no peak! What’s the latest you can peak

Is it worth buying the activity center now? Like most of you mamas my LO is 6 months and doesn't quite sit up yet, but he's already 21 lbs and the weight limit on these are usually 25 lbs. Is it worth the investment now? What else can I get instead?

Depending on where you are in the world ofcourse! What are you cooking or what did you cook? 🧑‍🍳

Mines 82K

Do our one year olds now have multi vitamins at this age? My girls breast fed and has vitamin d, but do I swap to a multi vitamin now?

What are some good over the counter prenatal vitamins that don’t cost arm and a leg?

I am 19 weeks and I have been really ill with morning sickness the whole time, I've tried to be healthy and eat the right things but have struggled and been on anti sickness tablets since about 9 weeks but I've struggled to take my vitamins everyday cause they made me feel worse and I've gone weeks without taking th...

My LO is 8 months old and has been formula fed since 6 months and now weaned I’ve just found out that he needs to take a multivitamin and probiotic Could anyone recommend which brand of multivitamin to take?

All fresh herbs and anti inflammatory ingredients 🩷 have to start making my own beef sausage now lol

This is the first peak in 9 tracked cycles

🔥🔥🔥

Is a yoga ball a necessity? Been debating on whether or not to get one.

I want to lose some of my stomach and tone up my thighs and butt but idk where to start 😩

Not sure if it's even worth buying one so would be good to hear people's thoughts

Not sure if it's worth it so would be good to hear people's thoughts

Not even sure if it's worth it so would love to hear people's thoughts