Pregnancy heart burn
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I get really bad heart burn as well! Everyone’s recommend me to try QuickEze! And I’ve never gone back they’ve helped me so much and my heart burn goes straight away. There is tables and chewing ones! You can get it from any super market 🤍
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I am on the gaviscon train at the moment.... it has helped me.
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I wish I could say the same !
I find that chewing gum just before or just after a meal helps the heartburn. Or also taking a shot of apple cider vinegar 😜 but it's not for everyone haha
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I tried that ! Haha unfortunately it still didn’t work out for me 🥲
Oh noo :( sorry. Smaller meals more frequently also helps me, but you've probably tried that too then lol oh, and apparently good posture is important, no slouching. My physiotherapist suggested I roll up a towel or sweater etc and put it behind my shoulder blades anytime I'm sitting for a period of time.
I’ll give it a shot ! Honestly I’m at such a desperate point 😂🥲 I could barely get any sleep because of the acid reflux/ heartburn and my whole body aches because of sleeping in a reclined manner .