Hi Shamim, thank you for the response.. it’s the same with my son he probably just eats 1 proper meal. He is in daycare in the afternoon so I worry if he eats enough.. what multi vitamins are you using ?
Hi Divya, my 21 month old is in the same boat… he eats quite well but prefers carbs/sweet things/fruit… and I have a 3.5yo who is reluctant to eat anything much else either… They like to eat snacky foods, so sometimes I will just give them a plate of healthier snacks mixed with some of the things they like, ie corn chips, hummus, baby carrots, apple slices, cheese… My baby randomly loves beets from the jar, so I give him those too. They also love ANYTHING pasta, so I often make sauces packed with veggies and then blend them up and they’re none the wiser ;) You could also try smoothies?? That is another way I try to get more nutrition into them.. avocado, banana, spinach, yogurt, coconut water is a great easy one that they love. I like them because you can kind of throw whatever in ☺️ Hope this helps!
Hi, Divya we are in the same boat. The thing is I find out mine 22months old eats way better in the afternoon than morning generally she eats just one meal properly so I put all of my efforts into the time that I feel she wants to eat. The second thing that boosted her appetite is daily multivitamins. Hope that it helps🙂