I have found smoothies quite good too and having 1-2 cans of pop per day xx
I was advised to get Jamaican ginger beer, I've bought it but the thought of it makes me feel more sick!
I drink flavoured water as I can’t drink normally water xx
I found fizzy orange drinks, like Fanta worked last time I was pregnant. xx
I’ve been finding high juice (orange in particular) helps with my nausea. I put it in a bottle with a straw so it’s easier to carry round and sip wherever I go x
I’ve found drinking out a cup with a straw has helped with nausea and where I’m so thirsty.
Apparently full fat coke before you get up really settles nausea. And I’ve been drinking ginger and lemon tea or soda water mostly. Good luck ❤️
Ginger tea, literally just boil some grated ginger with a pinch of brown sugar or cinnamon for 6-8 minutes and strain, it’s helped me massively!
I've been drinking peppermint tea which seems to work, even if it goes cold still does the job
Ginger ale/beer or the tesco still flavoured water has been good for me!
I been drinking smoothies zx