Morning sickness or HG

This is more to vent then anything because I’m feeling overwhelmed. I was never Ill with my first pregnancy and I miscarried to early to know with my second, however this third pregnancy is killing me im so sick and I can’t take medication. So far the only thing that helps is juicy fruit gum, pineapple, oranges and sometimes salty foods. Is there any other option that’s safe for baby? It’s starting to tear me down where I’m actually feeling physically and mentally exhausted and as if I’m dying. Anyone else ?