I gave birth 2 weeks ago and I was wondering how long I should give it before jumping back on to my peloton bike??
How long would/did you wait after giving birth?
I waited to do any excersise once the bleeding stopped. I was scared that I would tear a stitch. I think as long as it's not uncomfortable you should be fine. Maybe check with your OB first as they advise to wait at least 6 weeks. I was fine around 3-4weeks
Thanks for your response! That's great advice 🙂
I waited to do any excersise once the bleeding stopped. I was scared that I would tear a stitch. I think as long as it's not uncomfortable you should be fine. Maybe check with your OB first as they advise to wait at least 6 weeks. I was fine around 3-4weeks