@Nikki oh wow! I'm so sorry to hear that Nikki! How do you feel about asking for help now?
@Ada I think my ability to ask for help has changed but there are still times of shame. I am in the process of unlearning those negative feelings associated with asking for help.
@Nikki it is amazing that you are aware of this and are taking conscious steps to unlearn what isn't serving you. 🥳 Congrats and keep doing that work -- it will help you and your child for sure! 🤗
In my childhood I grew up with the idea that asking for help was weak and when you needed help ask for it within the family but, then nothing would be done within the family. Asking for help was filled with shame and disappointment within my childhood.