Cuddle curl sleep position
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My daughter is 8 months. I also wake up in pain. When she wakes up I switch sides as well.
Following this to see if anyone has some good answers because SAME 😫 I did start using a small pillow between my knees which helps a bit but still
Falling asleep with a pillow under my feet helps out a lot. Idk the science behind it. It just does. I also let myself lay on my back when I am awake still, and I make an effort to stay on my side when actively sleepy (:
Following to see if anyone has tips. I wake up every morning with my back and neck so still from c curl position. Found a pillow between my legs helps slightly but it’s still not a comfortable night x
Switching sides is key. Daytime stretching. Stay hydrated. There’s no answer just pain management 😅❤️
I’ve naturally relaxed my c curl, (4.5 months) my legs are straight, but arm will in a c curl, and when baby needs feeding I keep switching sides x