What brings you joy? Use that as inspiration for your self-care-routine.

If you're feeling stuck and looking for ways to practice self-care, start by asking yourself: "What brings me joy?" If nothing comes to mind, then think back to what brought you joy as a kid - maybe it was painting, dancing, or playing outside. Reconnecting with those activities can help you relax and recharge. Remember, self-care is all about taking care of yourself and doing things that make you happy and rejuvenated. So, what brings you joy? đź’–
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Currently what brings me joy is audiobooks, and watching tv shows. Although the tv shows have become an unhealthy habit in my opinion.

@Nikki I love this. And I love your reflections on how your TV watching may be a bit unhealthy. What about your TV habit do you think is unhealthy? Have a great day!

@Ada the amount of time I spend on TV and the fact that sometimes I procrastinate on another aspects of my life just to watch TV

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